| Note | Straight (ms) | Dotted (ms) | Triplet (ms) |
|---|
Quick reference
1 beat (quarter note) = 60 000 / BPM ms. Each note value is a multiple of that beat — 1/16 = ¼ × beat, 1/8 = ½ × beat, etc. For sidechain pumping a common starting point is a fast attack (1/16 to 1/32) and a release that opens up just before the next kick (1/4 to 1/8).
For four-on-the-floor pumping at 128 BPM the kick lands every 468.75 ms. The default 1/4 release is exactly one beat, so the compressor is still recovering as the next kick arrives — that is the classic continuous pump. Pick 1/8 or shorter if you want the level fully back before each hit.